Weigh In record (no journal entry) for 19 March 2020
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69 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 58.46g | Prot: 58.60g | Carbs: 163.38g.
Breakfast: Putih Telur Matang, Lemon, Tahu Isi. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Mentimun (dengan Kulit), Apel, Kue Sus, Bimoli Minyak Goreng, Kembang Kol Dimasak (dari Segar), Kobe Boncabe, Pepes Tahu, Wortel Dimasak, Jagung Kecil/Tunas Jagung, Daun Bawang, Bawang Putih, Bawang Merah, Melon. more...
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Losing 1.8 kg a Week
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sitiputri's Weight History
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