Weigh In record (no journal entry) for 19 March 2020
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 30.98g | Prot: 39.22g | Carbs: 69.75g.
Breakfast: Красная Фасоль (с Солью, Вареная), Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маргарином), Аджика, Жареное Яйцо. more...
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Gaining 2.5 kg a Week
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dana180705's Weight History
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