ansalazar's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
55.7 kg Lost so far: 1.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1248 kcal Fat: 35.75g | Prot: 48.72g | Carbs: 186.93g.   Breakfast: White Holland Jamón de Pavo , Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Arroz Blanco. Lunch: Tajadas, Arroz Blanco, Sudado de Pollo. Snacks/Other: Guayaba, Taeq Granola, Latti Leche Descremada Deslactosada. more...
steady weight

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ansalazar's Weight History


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