Weigh In record (no journal entry) for 18 March 2020
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 35.75g | Prot: 48.72g | Carbs: 186.93g.
Breakfast: White Holland Jamón de Pavo , Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Arroz Blanco. Lunch: Tajadas, Arroz Blanco, Sudado de Pollo. Snacks/Other: Guayaba, Taeq Granola, Latti Leche Descremada Deslactosada. more...
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steady weight
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ansalazar's Weight History
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