Weigh In record (no journal entry) for 18 March 2020
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59 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 73.40g | Prot: 71.22g | Carbs: 30.78g.
Lunch: Amêndoas, Castanhas-do-Pará, Zero-Cal Adoçante Dietético Líquido, Ovo, Gema de Ovo, Peito de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha, Abacate. Dinner: Ovo, Bom Sabor Castanha de Caju, Gomes da Costa Sardinha com Molho de Tomate Temperado, Castanhas-do-Pará, Brócolis, Sardinha Frita. Snacks/Other: Andorinha Azeite de Oliva Extra Virgem, Trident Melancia. more...
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Losing 0.8 kg a Week
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Fatimamarques's Weight History
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