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哇，
現在少的應該還是水分我們持續兩個月。再來看看結果吧⋯⋯
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94.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 80.82g | Prot: 89.22g | Carbs: 13.66g.
Lunch: 荷包蛋, Costco 蘿蔓心, 水煮肉片, 韓式泡菜, 鹹豬肉. Dinner: 虱目魚肚, 魚湯, Costco 無骨雞腿排, 貢丸, Costco 美國嫩肩里肌牛排, Costco 蘿蔓心. more...
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Losing 7 kg a Week
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pailinwang's Weight History
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