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體脂28.7
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49.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 52.26g | Prot: 96.06g | Carbs: 137.76g.
Breakfast: 八方雲集 豆漿, 芝麻燒餅, 油條. Lunch: 泰山 純芥花油, 小魚乾, 糯米椒, 毛豆, 杏鲍菇, 木耳, 紅甜椒/紅色燈籠椒, 炒茄子, 煮熟的綠色椰菜, 四季豆, 櫛瓜, 雞胸肉（油炸或煎）, 番薯/地瓜（去皮，水煮）. Dinner: 大陸妹, 番茄炒蛋, 麻油, 豬腰, 炒金針菇, 炒豬肝. more...
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steady weight
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Maggiecc37's Weight History
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