Weigh In record (no journal entry) for 18 March 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 48.23g | Prot: 61.06g | Carbs: 142.92g.
Breakfast: Durazno, Manzana Cocida, Yogur Natural (Leche Entera), Café. Lunch: Tomates, Aceite de Oliva, Zanahoria, Repollo, Pechuga de Pollo sin Piel, Hellmann's Mayonesa Light, Choclo, Savora Savora, Hellmann's Ketchup. Dinner: Zucchini, Palta Hass, Tomates, Cerveza Normal, Huevo. Snacks/Other: Royal Postre Chocolate, Nestlé Leche Condensada, Scones de queso. more...
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Gaining 0.5 kg a Week
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