Weigh In record (no journal entry) for 19 March 2020
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54 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 26.50g | Prot: 51.70g | Carbs: 112.12g.
Lunch: Keripik Singkong, Terung, Tempe Goreng. Dinner: Ikan Asin, Ubi Jalar (Manis), Sayur Campuran. more...
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Losing 0.1 kg a Week
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mc089662310249's Weight History
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