Weigh In record (no journal entry) for 13 November 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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827 kcal
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Fat: 30.79g | Prot: 54.70g | Carbs: 82.81g.
Breakfast: Chá Verde, Melancia, Good Soy Snack Ervas Finas. Lunch: Suco de Cupuaçu com Açúcar, Ovo (Inteiro), Ovo (Inteiro). Dinner: Suco de Abacaxi com Hortelã, Suco de Abacaxi com Hortelã, Queijo Minas, Peito de Frango, Bimbo Rap10 Fit. more...
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dancelittlelari's Weight History
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