Weigh In record (no journal entry) for 18 March 2020
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 23.63g | Prot: 24.64g | Carbs: 61.02g.
Dinner: Hamburger. more...
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Gaining 0.7 kg a Week
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socrates56's Weight History
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