socrates56's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
78.7 kg Lost so far: 6.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
549 kcal Fat: 23.63g | Prot: 24.64g | Carbs: 61.02g.   Dinner:  Hamburger. more...
Gaining 0.7 kg a Week



     
 

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socrates56's Weight History


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