Adikwan's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020
102.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
2219 kcal Fat: 68.44g | Prot: 80.27g | Carbs: 317.22g.   Breakfast: Crownfield Choco Shells,  Sucre. Lunch:  Banane, Picard Risotto aux 4 Fromages, Delisse Yaourt Brassé aux Fruits Mixés. Dinner:  Lait (Lait Entier), Actifry Frites,  Poulet Grillé Rôti ou Cuit au Four. more...
Gaining 0.1 kg a Week

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Adikwan's Weight History


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