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Spending part of the winter in FL kills my progress! Back home. Back on track.
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 43.87g | Prot: 47.11g | Carbs: 100.63g.
Breakfast: Land O'Lakes Traditional Half & Half. Lunch: Milk (Nonfat), Butter (Salted), Sargento Reduced Fat Medium Cheddar Cheese, Pepperidge Farm Thin Sliced 15 Grain, Progresso Traditional Beef Barley Soup. Dinner: Pepperidge Farm Thin Sliced 15 Grain, Chili. Snacks/Other: Lake Champlain Raspberry Truffle Dark Chocolate, Bourbon, Kroger Salted Peanuts. more...
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Gaining 0.2 kg a Week
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