Weigh In record (no journal entry) for 18 March 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 34.17g | Prot: 33.03g | Carbs: 135.11g.
Breakfast: Овсяноблин с Творогом, Чай с Сахаром, Гречневая Каша. Lunch: Овсяноблин с Творогом, Чай с Сахаром, Картофельный Суп. Dinner: Чай с Сахаром, Сметана , Творог 9%. Snacks/Other: Чернослив, Чернослив, Инмарко Cornetto Грецкий Орех. more...
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Gaining 12.6 kg a Week
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martinovaoksanka1973's Weight History
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