Aracelismao's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

101.8 kg Lost so far: 11 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

914 kcal

Fat: 41.93g | Prot: 51.18g | Carbs: 86.30g. Breakfast: Caqui. Lunch: Garoto Serenata de Amor, Patinho Grelhado, Arroz Branco (Cozido), Guacamole com Tomates. Dinner: Garoto Baton Ao Leite, Aurora Queijo Prato, Visconti Pão de Forma Tradicional. Snacks/Other: Carolina. more...

2667 kcal

Exercise: Hiking - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Aracelismao's Journal, 18 Mar 20

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Aracelismao's Weight History