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AnastasiIva
Journal
17 Apr 13
AnastasiIva's Journal, 17 Apr 13
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Weigh In record (no journal entry) for 17 April 2013
50.1 kg
Lost so far:
6.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2013:
877 kcal
Fat: 37.13g | Prot: 21.51g | Carbs: 114.33g.
Breakfast:
Сладкая Булочка, Мёд, Лимон.
Lunch:
Банан, Вареное Яйцо, Гавайская Смесь, Майонез.
more...
1394 kcal
Exercise:
Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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AnastasiIva's Weight History
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