Weigh In record (no journal entry) for 18 March 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
|
1339 kcal
|
Fat: 33.16g | Prot: 69.61g | Carbs: 196.30g.
Breakfast: 세븐일레븐 감동란, 군고구마. Lunch: 찜닭, 잡곡밥, 미역초무침, 무국. Dinner: 참치쌈장, 삶은 녹색 양배추, 동원 쎈쿡 통곡물밥. Snacks/Other: 로아커 로아커 초콜릿 클래식 다크, 구운계란. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|