Weigh In record (no journal entry) for 18 March 2020
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77.1 kg
Lost so far: 14 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 41.22g | Prot: 49.54g | Carbs: 226.79g.
Lunch: Peren, Bruine Boterham, Tamara Abrikozenconfituur, Groentensoep. Dinner: Candico Kandijsiroop Donker, Appel, Gebakken Aardappelen, Kalkoenvlees (Gekookt, Gebakken), Groene Snijbonen, Falafel. Snacks/Other: Milka Leo, Colruyt Everyday Nic Nac, Appel, Lay's Super Chips Peper en Zout, Zandkoek. more...
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Losing 2.8 kg a Week
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familie_van.zanardi's Weight History
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