amandine.montavon's Journal, 18 Mar 20

Doucement mais sûrement 💪🏼
60.9 kg Lost so far: 9.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1322 kcal Fat: 98.12g | Prot: 75.38g | Carbs: 49.63g.   Lunch: Café, Cookie amande, Fromage de Chèvre, Morbier, U Filet de Poulet Blanc, Lidl Crème Fraîche Épaisse Légère 15%, Concombre (Pelé). Dinner: Café Expresso, Gâteau chocolat cétogène, Myrtilles, Framboises, Fromage Brie, Morbier, Carottes, Carrefour Thon Albacore au Naturel, Échalotes, Aldi Vinaigre Balsamique , Huile d'Olive, Salade Verte. Snacks/Other: Café. more...
1620 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
Losing 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amandine.montavon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.