Weigh In record (no journal entry) for 18 March 2020
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79.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 18.80g | Prot: 32.40g | Carbs: 73.20g.
Lunch: Милти Гречка в Томатном Соусе с Киноа и Свиной Вырезкой. more...
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Gaining 0.4 kg a Week
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se-men-77's Weight History
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