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Well, yesterday I let frustration with others and situations get the best of me. Plus coming down with a cold doesn't help...But today, NO EXCUSES!!!! Get your butt in gear! You've come too far to turn back now!!!! Get back on track and keep on movin'!
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125.8 kg
Lost so far: 15.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2010:
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1956 kcal
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Fat: 84.82g | Prot: 60.23g | Carbs: 255.04g.
Breakfast: Orange Juice, 1% Milk, Raisin Bran. Lunch: Pizza Hut Meat Lovers Pan, Pizza Hut Veggie Thin n'crispy, Blue Cheese Dressing, Red Onion, Broccoli, Lettuce. Dinner: Sour Cream, Salsa, Shredded Cheese, Lettuce, Momma's Taco Meat. Snacks/Other: Soft Serve vanilla, Peach Crisp. more...
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3387 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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