wonny_95's Journal, 18 Mar 20

Weigh In record (no journal entry) for 18 March 2020

65.3 kg Lost so far: 2.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

393 kcal

Fat: 9.39g | Prot: 33.22g | Carbs: 47.14g. Breakfast: 사과, 군고구마, 인생닭 슬라이스 닭가슴살 인도커리맛, 아몬드. more...

1532 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week


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wonny_95's Weight History