Weigh In record (no journal entry) for 18 March 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 34.07g | Prot: 79.95g | Carbs: 119.35g.
Breakfast: 義美 瑪芬堡, 荷包蛋, Myprotein 草莓奶油. Lunch: 牛腱, 安佳 起司片 (21克), 石頭鍋飯. more...
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Losing 1.1 kg a Week
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fightingwecanmakeit's Weight History
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