Weigh In record (no journal entry) for 18 March 2020
|
64.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 28.75g | Prot: 48.52g | Carbs: 90.60g.
Breakfast: Lemper, Nestle Susu Bear Brand. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Pepaya. Snacks/Other: Good Day Mocacinno. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putriiramaa's Weight History
|