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我好像一直停留在這裡吶！
到底為什麼丫 😭😭😭
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91.3 kg
Lost so far: 8.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 51.93g | Prot: 133.34g | Carbs: 81.17g.
Breakfast: 小黃瓜, 紅蘿蔔, 海苔, 肉鬆, 苜蓿芽, 生活良好 深焙芝麻醬（熱量減半）. Lunch: 炒菠菜, 紅鮭魚, 櫛瓜, 玉米筍, 洋蔥, 玉米筍, 雞胸肉, 紅蘿蔔, 中華 板豆腐. Dinner: 炒菠菜, 紅鮭魚, 涼拌黃瓜, 台灣G霸 黑胡椒嫩雞胸, 清炒蝦仁. Snacks/Other: Zespri 黃金奇異果, 清心福全 優多綠茶（半糖）. more...
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Losing 0.3 kg a Week
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wenying0608's Weight History
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