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O peso está baixando, ufa! Bora comemorar cada grama eliminada. :)
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114.8 kg
Lost so far: 9.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 31.81g | Prot: 56.30g | Carbs: 153.18g.
Lunch: Perdigão Salsicha Hot Dog, Arroz Branco (Cozido), Quero Feijão Preto. Dinner: Azeite de Oliva Extra Virgem, alface de folha verde, pepino, vinagre, Salt, tomates, Contra-filé, Arroz Branco (Cozido). Snacks/Other: Hinode Chá H+ Limão, Água, Nestlé Biscoito Nesfit Banana, Aveia e Canela. more...
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3522 kcal
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Exercise:
Sitting - 7 hours and 34 minutes, Resting - 3 hours and 30 minutes, Housework - 34 minutes, Cooking - 25 minutes, Zumba - 6 minutes, Washing Dishes - 34 minutes, Massage - 2 minutes, Showering - 15 minutes, Sleeping - 11 hours. more...
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Losing 1.2 kg a Week
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drikaabraga's Weight History
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