Weigh In record (no journal entry) for 17 March 2020
|
89.6 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 37.42g | Prot: 64.54g | Carbs: 169.21g.
Lunch: Gendai Big Poke Ceviche Salmão (Shari), Suco de Laranja Natural. Dinner: Frango Desfiado, Queijo Mozzarella. Snacks/Other: McDonald's Top Sundae Chocolate . more...
|
Losing 2.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emagrecele's Weight History
|