Weigh In record (no journal entry) for 17 March 2020
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89.6 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 37.42g | Prot: 64.54g | Carbs: 169.21g.
Lunch: Gendai Big Poke Ceviche Salmão (Shari), Suco de Laranja Natural. Dinner: Frango Desfiado, Queijo Mozzarella. Snacks/Other: McDonald's Top Sundae Chocolate . more...
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Losing 2.9 kg a Week
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emagrecele's Weight History
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