Weigh In record (no journal entry) for 17 March 2020
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89.9 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 81.55g | Prot: 71.43g | Carbs: 228.50g.
Breakfast: Plain French Toast. Lunch: Mon Cuisine Beef Stuffed Cabbage, Cooked Green Cabbage (Fat Added in Cooking), Trader Joe's Organic Firm Tofu, Trader Joe's Quinoa. Dinner: Avocados , Fried Rice. Snacks/Other: Great Value Natural Apple Sauce. more...
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Losing 0.2 kg a Week
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Ruth Magyar's Weight History
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