Weigh In record (no journal entry) for 17 March 2020
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74.9 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 28.98g | Prot: 155.67g | Carbs: 151.42g.
Breakfast: ENA True Made Whey Protein, Fargo Pan Blanco Rodajas Finas, Paladini Lomo de Cerdo Cocido, Leche Descremada, Clara de Huevo, Café Instantáneo . Lunch: Salmón Rosado, Bimbo Rapiditas Clásicas, Pickles, Peceto, Naranjas, Lechuga, Tomates. Dinner: Zapallo Hervido, Zanahoria, Manzana, Naranjas, Lomo de Cerdo . Snacks/Other: ENA True Made Whey Protein, ENA Creatina Monohidrato, Maíz Pisingallo, Leche Descremada, Frutillas. more...
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Gaining 2.8 kg a Week
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franvelert's Weight History
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