ioana631's Journal, 17 Mar 20

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Weigh In record (no journal entry) for 17 March 2020

67.4 kg Lost so far: 2.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2020:

958 kcal

Fat: 47.99g | Prot: 34.52g | Carbs: 95.63g. Breakfast: Kaffee. Lunch: Tann Knacker, Pizza Selbstgemacht. Dinner: Schokoladenkuchen (mit Schokoladenglasur). more...

1649 kcal

Exercise: Cooking - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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ioana631's Journal, 17 Mar 20

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ioana631's Weight History