Weigh In record (no journal entry) for 17 March 2020
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 43.53g | Prot: 53.39g | Carbs: 173.91g.
Breakfast: Muesli (Fruits Secs et Noix), Auchan Yaourt à la Grecque Nature , Beurre de Cacahuètes, Confitures et Conserves, Pain Complet, Thé sans Sucre. Lunch: Tomate Farcie, Riz Basmati (Cuit). Dinner: Muesli (Fruits Secs et Noix), Oranges, Auchan Yaourt à la Grecque Nature, Pomme, Oeuf, Épinard. more...
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Losing 4.9 kg a Week
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Laurent92110's Weight History
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