Weigh In record (no journal entry) for 17 March 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 7.22g | Prot: 96.71g | Carbs: 44.21g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 酸菜, 雞胸肉, 黃瓜炒木耳, 炒菜心, 地瓜葉, 紫番薯. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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