Weigh In record (no journal entry) for 17 March 2020
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53.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.96g | Prot: 29.98g | Carbs: 65.97g.
Breakfast: Петропавловское Молоко 3.2, Мой кофе. Lunch: Изюм, President Творог 2%, Банан. Dinner: Петропавловское Молоко 3.2, Лаваш с Сыром. more...
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Gaining 2.8 kg a Week
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malika.k's Weight History
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