Weigh In record (no journal entry) for 17 March 2020
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 42.66g | Prot: 67.96g | Carbs: 81.60g.
Breakfast: Лента Хлопья 6 Злаков, Джанкойское Молоко Молоко 2,5%. Lunch: Жареная или Запеченная Курица, Мистраль Булгур. Snacks/Other: Kovis Мини-Кексы с Кремом Вареная Сгущенка. more...
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Gaining 0.3 kg a Week
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Valeria 1607's Weight History
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