Weigh In record (no journal entry) for 17 March 2020
|
55 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 27.00g | Prot: 60.70g | Carbs: 105.63g.
Lunch: 비비고 돼지고기 김치찌개, 명란젓, 밥, 달걀, 미나리. Dinner: 콩나물국, 미나리무침, 소불고기, 잡곡밥. Snacks/Other: 포프리 포프리 두유 아트, 토마토, Truvia 스테비아. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|