RinaBee's Journal, 16 Apr 13

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Weigh In record (no journal entry) for 16 April 2013

61.7 kg Lost so far: 3.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:

1302 kcal

Fat: 71.01g | Prot: 25.10g | Carbs: 157.62g. Breakfast: Low Fat Vanilla Yogurt with Almonds. Lunch: Instant Brown Rice, Olive Oil, Cooked Brussels Sprouts. Dinner: Basil, Tomatoes, Whole Wheat Pasta, Olive Oil. Snacks/Other: Applesauce, Grapefruit. more...

1891 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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RinaBee's Weight History

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RinaBee's Journal, 16 Apr 13

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RinaBee's Weight History