Weigh In record (no journal entry) for 17 March 2020
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65.5 kg
Lost so far: 0.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 37.50g | Prot: 47.90g | Carbs: 156.89g.
Breakfast: 7-11 iseLect拿鐵咖啡, 全家 柴魚乳酪飯糰（超級大麥）. Lunch: 牛肉麵. Dinner: 貝納頌 經典曼特寧, 芭樂. Snacks/Other: 青江菜, 7-11 茶葉蛋, 7-11 美式咖啡, 萬歲牌 什錦綜合果. more...
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Gaining 2.1 kg a Week
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Kiyoingrid's Weight History
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