Weigh In record (no journal entry) for 17 March 2020
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 14.37g | Prot: 40.33g | Carbs: 132.46g.
Breakfast: Pisang. Lunch: Kerupuk Makanan Ringan, Ampela, Labu Siam, Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Nasi Putih. Dinner: Pisang. Snacks/Other: Pisang, Rebo Kuaci Original. more...
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Losing 0.7 kg a Week
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lolipop_muach's Weight History
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