Weigh In record (no journal entry) for 16 March 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 54.01g | Prot: 80.49g | Carbs: 205.26g.
Lunch: 排骨便當. Dinner: 炒青菜, 大腸麵線, 肉圓, 臭豆腐, 雞蛋（整個）. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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