Weigh In record (no journal entry) for 16 March 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 29.48g | Prot: 48.49g | Carbs: 174.72g.
Breakfast: Melão, Abacaxi. Lunch: Cenouras Cozidas, Batata Doce, Qualitá Nozes sem Casca, Conquista Palmito, Agrião, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Walmart Queijo Mussarela, Fugini Molho de Tomate, Qualitá Macarrão Espaguete Integral . Snacks/Other: Wickbold Pão Integral 10 Grãos Light, Queijo Mozzarella, Agrião. more...
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Gaining 0.1 kg a Week
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yallenviegas's Weight History
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