Weigh In record (no journal entry) for 16 April 2013
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141.8 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 89.21g | Prot: 67.04g | Carbs: 195.19g.
Breakfast: Great Value High Fiber Chewy Bars - Oats & Chocolate, Bananas, Great Value Light Fat Free Peach Yogurt. Lunch: Best Choice Fancy Shredded Mexican Style Cheese, Muir Glen Pizza Sauce, Mushrooms, Land O' Frost Black Forest Ham, Flatout Light Italian Herb Flatbread. Dinner: Always Save round top white enriched bread, Great Value Canned Tuna in Water, Great Value Real Mayonnaise. Snacks/Other: Nature's Harvest Sunflower Kernels, PopCorners Popped Corn Chips - Cheesy Jalapeno. more...
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Gaining 0.1 kg a Week
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100poundz2health's Weight History
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