Olivierplus's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

618 kcal

Fat: 34.30g | Prot: 11.40g | Carbs: 65.20g. Snacks/Other: Bonne Maman Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Olivierplus's Weight History