Weigh In record (no journal entry) for 12 March 2020
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 54.56g | Prot: 107.54g | Carbs: 208.25g.
Breakfast: Diadem Raffinade Zucker, Diadem Raffinade Zucker, Kaffee (Gemahlen), Kaffee (Gemahlen). Lunch: Tomaten, Gurke (Geschält), Landbäckerei Weizenmischbrot, Landbäckerei Weizenmischbrot. Dinner: Gutes Land Maasdamer, Brot, Brot, Eisbergsalat. Snacks/Other: Natural Mojo Fit Chocolate, Ja! Frischkäse mit Kräutern, Edeka Brotzeit Weizenmischbrot , Natural Mojo Fit Chocolate, Reis (Gekocht). more...
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steady weight
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Anitajukic1976's Weight History
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