Weigh In record (no journal entry) for 16 March 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 24.48g | Prot: 70.16g | Carbs: 94.52g.
Breakfast: Tea with Skimmed Milk. Lunch: Asda Extra Light Mayonnaise, Specially Selected Cooked Jumbo King Prawns, Old El Paso Tortillas. Dinner: Cooked Shad Roe. Snacks/Other: Tea with Skimmed Milk, Maxwell House Latte, Graze Smokehouse BBQ Crunch, Popchips BBQ Potato Chips, Braeburn Apples, Nescafe Skinny Cappuccino. more...
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steady weight
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