Weigh In record (no journal entry) for 16 March 2020
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 30.09g | Prot: 155.30g | Carbs: 234.94g.
Breakfast: Linea Geleia de Framboesa Zero, Silk Leite de Coco, Sora Flakes Protein. Lunch: Queijo Parmesão (Ralado), Alho, Pimentão Verde, Molho de Tomate, Tomates, Mosmann Massa Caseira com Tapioca, Cúrcuma, Gengibre e Pimenta, Camarão. Dinner: Sashimi de Salmão, Sushiaki Niguiri de Camarão, Sushi de Salmão. more...
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Gaining 2.1 kg a Week
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patricia.fk's Weight History
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