Weigh In record (no journal entry) for 16 March 2020
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90.1 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 21.48g | Prot: 56.62g | Carbs: 131.41g.
Lunch: Abacaxi, Carne de Porco, Feijão Carioca Cozido, Repolho, Tomates, Abobrinha Refogada. Dinner: Suco de Maracujá, Feijão Carioca Cozido, Coqueiro Atum Ralado Ao Natural , Pepino (Descascado). Snacks/Other: Maçãs Gala. more...
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Gaining 0.7 kg a Week
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brunads89's Weight History
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