Weigh In record (no journal entry) for 16 March 2020
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72.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Exercise:
Squats (Legs) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
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Gaining 0.7 kg a Week
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gerardo7979's Weight History
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