Weigh In record (no journal entry) for 16 March 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 88.62g | Prot: 88.45g | Carbs: 119.27g.
Breakfast: Plasterki Szynki ze Sklepu, Masło, Chleb Biały, Herbata bez Cukru, Kawa z Mlekiem, Kiełbasa Podwawelska, Jajecznica, Grejpfrut. Lunch: Hortex Warzywa na Patelnię ze Szpinakiem , Frytki Produkt Przygotowany w Domu, Pieczone Udko z Kurczaka bez Skóry. Snacks/Other: Bakalland Baton Proteinowy. more...
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663 kcal
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Exercise:
Running - 10/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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Marcin t's Weight History
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