Weigh In record (no journal entry) for 16 March 2020
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89.7 kg
Lost so far: 7.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 69.10g | Prot: 48.82g | Carbs: 202.46g.
Breakfast: Coca-Cola Coca-Cola, Kaffee mit Zucker vorgesüßt. Lunch: Don Alfonso Spaghetti Carbonara, Coca-Cola Coca-Cola, Bäcker Bachmeier Bayerische Brezen, Wiesbauer Bierstangerl. more...
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Losing 9.8 kg a Week
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Diätmorgan's Weight History
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