Weigh In record (no journal entry) for 16 March 2020
|
52.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 72.31g | Prot: 65.55g | Carbs: 54.66g.
Breakfast: 계란후라이. Lunch: 고등어구이, 케리골드 버터, 해표 더 고소한 김 재래김, 곤드레밥, 베이컨, 혼합 샐러드 채소, 양념장, 대림선 곤약. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tkssk123's Weight History
|