Weigh In record (no journal entry) for 16 March 2020
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65 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 50.53g | Prot: 157.07g | Carbs: 354.09g.
Breakfast: Flocons d'Avoine, Monoprix Bio Boisson au Soja Nature, Bananes, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Carottes, Pomme, Carottes, Saint Eloi Haricots Verts Surgelés, Jardin Bio Spaghetti au Quinoa Persil Ail, Auchan Filet de Merlu Blanc. Dinner: Cabillaud, Courgette, Jardin Bio Spaghetti Quinoa Tomate. Snacks/Other: Isostar Whey Proteine, Lidl Fromage Blanc 0%, Crownfield Bio Muesli Multicereales, Lidl Chocolat Noir 85% Bio, Pomme, Carottes, Lidl Amandes Décortiquées. more...
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Gaining 0.2 kg a Week
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